We heard you!

Book a single event day. Of course, your best price will be for the series, but we understand that you may need or want to travel.

When you click the Tickets Here on this page, a link to an Eventbrite program will open up.

This program is with Richard Mueller an Iyengar Yoga Canada Certified instructor.

The Iyengar method develops strength, endurance, and optimal body alignment, in addition to flexibility and relaxation. The Iyengar method develops self-awareness, intelligent evaluation, and profound inward reflection. Standing poses are emphasized at the beginning to build strength and ease of movement, increase general vitality, and improve circulation, coordination, and balance. Postures for deep relaxation are introduced from the beginning. Gradually, sitting and reclining postures, forward bends, inversions, backbends, twists, arm balances, and flowing sequences are introduced.

Times: 12:00 pm to 1:00 pm Tuesdays and Thursdays, February 28 to April 27, 2023.

The location is the Church of the Northern Apostles in Porter Creek. 45 Boxwood Crescent, Porter Creek.